Outsmart Your Brain With Smart Strategies You think your goals will get you there? They won't... but your small, sustainable, daily habits will. Consider this... The Father of American Psychology, William James once said, "All our life...is but a mass of habits." Precisely. A belief is a thought you keep thinking which forms your belief system. A habit is a pattern of thinking, feeling, behaving, being. Lets face it Beloved, you are all your habits and your habits are you! Your habits are subtle, automatic routines you do repeatedly - without thinking. Undesirable habits, if unchecked, can affect your health, wealth, emotions, relationships, and your productivity. To help you make the connections, lets do a habit check.... Are you consistently late to work or not? Are you constantly leaving the toilet seat up or down? Are you usually flipping insults in a road rage or not? Are you financially stable or just o