"THE FACT THAT SOMEONE ELSE LOVES YOU DOESN'T RESCUE YOU from the project of loving yourself." - Sahaj Kahl What if you can develop an appreciation for your weaknesses as well as your strengths? And what if you have less of a need to explain your shortcomings because you have and give yourself enough compassion and grace? What if you can? This requires that you know yourself. Here is an easy way to find out about YOU using the PULSE + V Method: P is for Purpose. What is your purpose in life? What is your meaning and contribution? U is for Unique. What makes you unique? L is for limiting beliefs. What is the critic in your head telling you, you can't do or be? S is for Superpower. What do people say about you when you are not in the room? E is for Energy. What/Who lights you up? + V is for Values. What's in your heart that makes you do the things you do and will always be in your heart for the rest of your life? Write the answers. For further self-awa