A Stitch in Time

"THE FACT THAT SOMEONE ELSE LOVES YOU DOESN'T RESCUE YOU from the project of loving yourself." - Sahaj Kahl

What if you can develop an appreciation for your weaknesses as well as your strengths?

And what if you have less of a need to explain your shortcomings because you have and give yourself enough compassion and grace?

What if you can?  

This requires that you know yourself.  Here is an easy way to find out about YOU using the PULSE + V Method:

P is for Purpose.  What is your purpose in life?  What is your meaning and contribution?

U is for Unique.  What makes you unique?

L is for limiting beliefs.  What is the critic in your head telling you, you can't do or be?

S is for Superpower.  What do people say about you when you are not in the room?

E is for Energy.  What/Who lights you up?

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V is for Values.  What's in your heart that makes you do the things you do and will always be in your heart for the rest of your life? 

Write the answers.  

For further self-awareness and reflection, here is an exercise in getting to know yourself some more.  You will write details about the following:

1)What do I like to do in my free time?

2) Something I really want.  Why?

3) 3 Things that upset me.

4) 3 Things that make me happy.

5) What I find attractive in other people.

6) A confession. 

7) 3 Things that annoy me daily.

By answering these questions and completing the prompts, you will take some time to think about who you really are.  It is a valuable tool to revisit regularly. 

Get to know yourself truly.  Go within and excavate the truth.

 "Be addicted to loving yourself is the most powerful thing you can do for yourself and your life." - Louise Hay.  

 

Not vanity or arrogance, for that is fear.   You start mindfully paying kind attention to your thoughts, words and actions.  You start getting to truly know yourself at a deeper level and take self-loving, self-appreciating, right actions that begin with your thought life.

A stitch in time is about blossoming the qualities of self-appreciation and self-compassion, and demonstrating your love-affair with purpose, uniqueness, bursting limiting beliefs, identify your superpowers, exude energy and vitality and live the values in your heart.  This is your love-affair story.  You must pump it up!

Others are watching for the enchanting trail of your love-affair to pick the delectable fruits to add value to their story.  So, be mindful of that!

Live a love-affair that is attractive and contagious.  Others are watching you.  You are supermagnilicious.

Thank you so much for stopping by.  I really appreciate your presence here.  Please leave a comment so others may be inspired by your insight.  Thank you for reading and contributing.

Thank you for the pleasure of your time.

 Wake up excited about your life!